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    • Home
    • Reflexology At Bliss
    • Massage at Bliss
    • PURE BLISS
    • Prices & bookings
    • Help with The Menopause
    • Help with Menstruation
    • Workshops
    • Resources and Trials
    • FAQ
    • Gua Sha
    • Bliss gallery
    • Contact
    • About me
    • Wellness Retreats

  • Home
  • Reflexology At Bliss
  • Massage at Bliss
  • PURE BLISS
  • Prices & bookings
  • Help with The Menopause
  • Help with Menstruation
  • Workshops
  • Resources and Trials
  • FAQ
  • Gua Sha
  • Bliss gallery
  • Contact
  • About me
  • Wellness Retreats

Resources and Trials

Reflexology and Sleep Disturbances

 Can foot reflexology be a complementary therapy for sleep disturbances? Evidence appraisal through a meta-analysis of randomized controlled trials - PubMed (nih.gov) 


Massage Therapy and Frequency of Chronic Tension Headaches

 Massage Therapy and Frequency of Chronic Tension Headaches - PMC (nih.gov) 

The Effects of Foot Reflexology Applied to Women between 40-60 with Vasomotor & Quality of Life

 The effect of foot reflexology applied to women aged between 40 and 60 on vasomotor complaints and quality of life - PubMed (nih.gov) 

The Effects of Foot Reflexology on Depression During the Menopause

 The effects of foot reflexology on depression during menopause: A randomized controlled clinical trial - PubMed (nih.gov) 

Massage Therapy Research Review

 Massage therapy research review - PubMed (nih.gov) 


The Effects of Reflexology on Sleep Disorder in Menopausal Women

 The effects of Reflexology on sleep disorder in menopausal women - ScienceDirect 

A study looking at Reflexology to manage lymphoedema after Breast cancer Treatment

This study looked at reflexology to manage swelling of the arm following treatment for Breast cancer. 

 A study looking at reflexology to manage lymphoedema after breast cancer treatment | Cancer Research UK 


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